If you’re working as an air ambulance paramedic, you have to carry out physically straining tasks occasionally. Combined this with a more pedantic lifestyle when you’re off-duty or not on call, you could end up with different types of muscle pains and physical strain. One of the most common types of pains that medical flight paramedics can encounter is knee pain.
Find Out What Causes the Knee Pain
The first thing you need to do when you’re suffering from knee pain is to identify what is the root cause. If it wasn’t caused by physical trauma to the knee area, there’s a good chance you can prevent the issue from reoccurring. It’s easy to get pain in the knee due to a slight mistake in movement while stepping or climbing or even squatting.
In some cases, even if the pain is occurring in your knee the main cause of the problem may be at a completely different part of the body. So it’s important to get to the root of the issue if medical flight paramedics want to gain long-term relief from knee pain.
Knee Pain Solutions for Medical Flight Paramedics
Try stretching your legs by putting them on the table with your knee facing downwards. Your knee should be in line with your hip joint. If you can do this, it means everything is okay with the functionality of your glutes. The stretch might even help in relieving the pain on your knees to some extent.
You should invest in a good foam roller that you can use for 10 minutes every day. Use it on every part of your joints and muscles that are prone to pain such as your inner thigh, calves, hamstrings, and glutes. This not only decreases the pain but also loosens up the muscles to prevent further strain.
Last week, we discussed three common patient statements that should have you concerned. But those are not the only statements that you should be concerned about while you’re serving as a medical flight paramedic. There may be several other statements that sound simple enough but should be taken very seriously so that they don’t result in bigger problems.
When Medical Flight Paramedics Should be Concerned
Here are some more patient statements that you should be wary of and take seriously instead of just dismissing them:
- When a patient doesn’t want to go to a specific hospital – Every now and then you might come across a patient who does not want to be taken to a certain hospital and tells you so. There may be a good reason for this based on their past experiences. In some cases, it may be because they are dissatisfied with the level of care provided.
But in other cases, it may also be because the hospital has records or knowledge of the patient’s medical history, which the patient has been hiding from you. So make sure you ask the reason why they don’t want to go to a specific hospital.
- When a patient is dismissing their problem for a minor one – It’s important to pay close attention when a patient tries to dismiss the pain or problem they’re experiencing as a result of a minor issue. For example, the patient may explain that the discomfort in their chest is probably because of indigestion.
There’s a chance that the patient is in denial and is ignoring the signs of a major health issue. In this instance, it could be a sign of an oncoming heart attack. The patient may be looking to reassure themselves that it’s nothing serious. So it’s important for medical flight paramedics to assess patients more carefully when they’re dismissing their problem for a minor one.
When you’re working as a medical flight paramedic, you might have come across certain statements that make you pay extra attention to the patient. This is likely because you’ve encountered a patient whose condition immediately deteriorated after saying something similar. It may also be because your colleagues have had an experience with such patients.
These experiences may be able to teach you valuable lessons. Even the most subtle phrases and statements could be followed by horrible outcomes.
Statements of Concern for Medical Flight Paramedics
Take a look at some of these patient statements that should get you concerned:
- When a patient has “the worst headache of their life” – When someone is used to getting headaches, they’ll be familiar with the severity and duration of their typical headaches. So when a patient is claiming that their headache is far worse than usual, it’s a cause for concern for paramedics.
Otherwise, it could also be a statement by someone who normally doesn’t have a headache. Even if that’s the case, it could be that they’re experiencing something new and would be a cause for concern for medical flight
- When a patient “feels like they’re going to die” – While there may be instances where someone is being a bit dramatic when they say something like this, it’s always best not to take such statements for granted. Often injured or seriously ill people have some sense that they are going to decompensate, so it’s crucial that you pay attention and take immediate action.
- When a patient’s shoulder is hurting – Pain in the shoulder may be popularly used to describe chest pain and abdominal issues. The pain can be caused by heart conditions or respiratory ailments such as pneumonia and pleurisy. It could also be caused by illness or injury in the liver, gallbladder, spleen, etc.